Need some help to achieve your dreams and goals ...?

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*Do you ever start on a path full of excitement and promise ...?
Only to return to the safety of your sofa, having made an excuse and not quite knowing why.
Maybe it was the gym, riding your horse, playing golf / rugby / tennis etc, competing, going on a date, to a function, public speaking or a challenge you'd love to complete 

*Have you avoided foreign travel as you hate flying?

*Screamed in blind panic when a spider crosses your path? 

*Would you love to lose some weight or kick that smoking habit?
*Would you like to feel more in control, hate public speaking or boost your confidence and self esteem?

 

What does Hypnotherapy actually do, and how can it help you ?

 

Hypnotherapy is a lovely way of suggesting to your subconscious, that maybe it would like to change the way you do things.

This could be to stop smoking, eat less and change to healthy food options, get fit, complete challenges, rationally look at a spider (you may not want to marry it, but feel you can share a room), fly away on a dream holiday, be more confident in yourself, achieve tasks you may have previously felt were beyond you, manage your stress & anxiety without stress & anxiety, cope in situations where currently you feel out of place, a little nervous or just plain terrified, or find a way to deal with pain issues which have become problematic.
Empowering you to become in control of your emotions - Hypnotherapy gives you the tools to do this.

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I specialise in Rider Confidence - click here for more details 

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What Hypnotherapy won't do .... It will not and cannot make you do anything you don't want to do!
(and NO I don't make you cluck like a chicken - that's for the stage performers, unless you want to of course)

To succeed, first you must want to change - once you chose to allow this change, Hypnotherapy will work with your subconscious to make it happen. 

 

Sessions are pre-planned and tailored specifically for you, so an initial consultation and relaxation session is advisable.  During this initial session, information gathered will then scripted to give you the best outcome.

If you would like to receive a generic Relaxation voice file to see if you'd like it, then click HERE 

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IN PERSON
currently available in Meare, Nr Glastonbury, Somerset. BA6 9TA

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TEAMS
this is via a link I send, you just need a good WiFi connection and a quiet place to sit
where you won't be disturbed. This is great if you live out of area, or you'd rather not travel.

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VOICE FILE
I can record a voice file for you to listen to at your convenience. 
You can also re-listen whenever you need to -
though you may still need additional sessions to work through the issue.

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Contact me for further information and to book your session 

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